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What you first notice about a person of the opposite sex reveals a lot about your personality, says top psychiatrist Dr. Richard Proctor. Here’s his list of things people notice. After each is an explanation of what you’re like if you focus on that feature:

• Hands – You are down-to-earth, practical, self-sufficient and career minded. You admire people who can grapple with a problem and solve it.
• Eyes – You are primarily interested in what people have to say and what their thoughts, tastes and interests are. You’re a cultured person with a concern for the issues and problems of the day. You have no time for superficiality. You’re a person who cares.
• Teeth – You’re organized, interested in quality and you have an eye on the future. You take pains to conserve what you have and to build on it.
• Cologne/Perfume – You’re an old-fashioned romantic. You’re warmhearted and take personal relationships very seriously. You’re a dreamer with a soft side to your personality.
• Fingernails – You’re a perfectionist. You’re patient and persistent, and not satisfied with anything unless it’s absolutely right.
• Hair – You have a creative, artistic personality. You’re interested in how people fashion ideas and they way they project themselves. You have a taste for form, beauty and originality.
• Lips – You’re very conscious of how people react to you. Do their lips turn up in a smile or down in a frown? You’re sensitive and needs the approval of others. You enjoy the company of others.
• Jewelry – You’re an extrovert with a flair for the theatrical. You’re a fun-loving person who enjoys the finer things in life.
• Body – You’re vigorous and physical. You’re active, outgoing, sensuous and full of vitality. You’re a doer, not a dreamer.

What do you think? I’m more of the eyes or cologne type of girl. And the description does make sense in a weird sort of correct way.

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Wedding Guest Do’s And Dont’s from msn.com

DO RSVP. Pay attention to the deadline on the invitation. In fact, if you know your reply, pop it in the mail as soon as possible.

DON’T assume you can bring a date. Unless it says “and guest” on the invitation, only you should be attending. And no, DON’T call the bride and ask if you can bring a date, either.

DO buy a wedding gift early. Couples spend tons of time choosing the items on their registry – and they picked ‘em because they plan on actually using them.

DON’T bring a large gift to the wedding. Between taking down the decorations, remembering to hand out vendor tips and saying good-bye to all their guests, the last thing the bride and groom – and their families – need to worry about at the end of the reception is figuring out how to fit all their gifts in the car.

DO be on time. Weddings tend to run late but that doesn’t mean you should. Plan to be at the ceremony 20 to 30 minutes early.

DON’T forget to turn off your phone. As much as everyone loves a random ringtone outburst of “Never Gonna Give You Up,” don’t ruin the couple’s big day by interrupting their vows with Rick Astley – or anything else.

DO pay attention to the dress code. You don’t want to be underdressed for the wedding. Even if it’s casual, always wear a dress, skirt or suit.

DON’T wear white. This one should go without saying, but just in case, we’ll repeat: Who wants to be that girl? You’ve got a million color combinations to choose from; you don’t need to wear white. Oh, and stay away from the light ivories, too.

DO stay out of the photographer’s way. He or she needs to capture those life-changing moments. It won’t be the same if your head is in the way, so pay attention, and above all resist the urge to photo-bomb.

DO congratulate the family. Even if you’ve never met the couple’s parents, seek them out to introduce yourself, thank them and tell them how much you enjoyed the wedding. Note: This one is particularly important if there isn’t a receiving line.

Yes, it seems like common manners, but you would be surprised to find out how few actually pay attention to this kind of stuff. So feel free to share with that buddy of yours that just doesn’t quite get it.

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7 Foods That Do The Weight-Loss Work For You from yahoo.com

1. Apples: A medium apple contains 4 grams of fiber; a large apple has 5. Apples also offer a bit of vitamin C and potassium.

2. Green Beans: One cup boasts 4 grams of fiber, plus a healthy dose (30% daily value) or skin-helping vitamin C.

3. Sweet Potatoes: A medium-size baked sweet potato skin included, offers 5 grams of fiber-for just 103 calories. It’s also a nutrition powerhouse: providing 438% daily value of eye-healthy vitamin A (eat these foods to help you see more clearly), 37% daily value of vitamin C, plus some potassium, vitamin E, iron, magnesium and phytochemicals like beta carotene, lutein and zeaxanthin.

4. Raspberries: Raspberries are a great source of fiber-some of it soluble in the form of pectin, which helps lower cholesterol. One cup of raspberries has 8 grams of fiber. Raspberries are also an excellent source of vitamin C.

5. Strawberries: One cup of strawberries has a respectable 3 grams of fiber and more than a full day’s recommended dose of vitamin C-an antioxidant that helps keep skin healthy.

6. Chickpeas: Just 3/4 cup of chickpeas has a whopping 8 grams of fiber. You also get a good amount of vitamin B6 and folate, both of which play a role in forming healthy new cells.

7. Pumpkin: A cup of cooked pumpkin contains 3 grams of fiber. You also get vitamin A (245% daily value), vitamins C, E and potassium.

In her book, 1,001 More Ways To Reveal Your Personality, Elayne J. Kahn tells how your favorite month reveals your personality.

January: You like challenges, you are constantly trying to get rid of bad habits and you enjoy starting new things.

February: You are romantic, good with managing your money and sometimes get yourself in debt when you shouldn’t.

March: You have a hectic work schedule, wish you had more time to snuggle with your mate and are sometimes moody.

April: You like the outdoors, especially the rain, you don’t mind paying taxes and you like to “go with the flow.”

May: You are energetic, like the Spring season and seem to be constantly dieting. 

June: You love outdoor parties, salads and you are young at heart.

July: You love to sunbathe, read books and drink Pina Coladas. Your friends say you are laid-back.

August: You love sports, argue frequently with your mate and love taking vacations.

September: You like the Fall, like being on a set schedule and use the colorful season to pursue new interests.

October: You like driving and seeing the colors of the leaves change. You love Halloween because of the costumes and you enjoy decorating your home. 

November: You like the theater, movies, concerts and other social events. You often check your answering machine and love to pig out on Thanksgiving. 

December: Christmas time is your favorite time of the year because you like to give rather than receive. You enjoy the snow and cold weather and like to ski at every opportunity you get. You also like to shop, even when you shouldn’t.

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